USNSCC Physical Readiness Test (PRT) Manual
PDF
The Physical Readiness Test (PRT) is a mandatory requirement for all Sea Cadets and League Cadets, conducted twice a year during the Spring and Fall cycles. To advance in rate and participate in national trainings, cadets must achieve at least a "Satisfactory" score in three events: the 1-mile run, forearm planks, and push-ups. Download the official manual below to view complete administration guidelines, proper exercise form, and the official scoring standards by age and gender.
Download "E__WebFiles_HomeportDownloads_Library_84_Physical_Readiness_Manual.pdf"
